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Diabetes is a common chronic disease that, if not well treated and controlled, can lead to severe complications and even threaten life. To manage diabetes effectively, it is important to employ five key strategies and take control of your health. Remember, you are your own best doctor!
- AuthorZhang Qunxiang
- PublisherWanli Publishing Co., Ltd.
- Publication Date2018
"Fusion" embodies creative cuisine without borders, brimming with innovation and boldness. Like a work of art, fusion cuisine involves meticulous design and ingredient pairing to delight the palate and the eyes. This book features 40 imaginative recipes for main dishes, desserts, and beverages, along with clever tips on using dips, seasonings, and diverse ingredients, offering fresh cooking inspiration to bring new flavors to your loved ones.
- AuthorWu Qijia
- PublisherFood World Publishing House
- Publication Date2008
Health preservation should be a broad concept encompassing our life philosophy. Whether it's diet therapy or 'qigong,' we cannot deny that they are among the most evident and direct methods of health preservation. However, we should not lose sight of the true essence of health preservation. We must remain flexible and adapt to the urban environment and individual physical conditions, exploring methods that suit us personally, while maintaining the right attitude. This is the key to achieving health and longevity.
- AuthorMa Lap Chor
- PublisherJoint Publishing (Hong Kong) Company Limited
- Publication Date2015
This book is a popular reading material that imparts everyday health wisdom. It offers prescriptions and dietary therapies with health care and therapeutic functions based on natural theories, blending insights from Chinese medicine, natural therapy, and alternative treatments.
- AuthorXu Qingshan
- PublisherDelight Bookstore
- Publication Date2002
Each month, as the body enters the ovulation phase, the uterus undergoes a series of changes. The inner wall of the uterus gradually thickens, creating an environment suitable for the potential implantation of a fertilized egg. If the released egg remains unfertilized after a few days, it reaches a state of depletion and is shed. The uterus then receives signals indicating the absence of a fertilized egg, prompting it to swiftly expel the prepared endometrium along with the exhausted egg and waste, in anticipation of the next ovulation cycle. This book introduces targeted diet therapy, accompanied by comprehensive acupressure massage techniques and additional information on foot soaking, homemade masks, and more, to cater to the holistic health needs of female readers.
- AuthorApple often
- PublisherSeaside Book Company
- Publication Date2019
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In recent years, traditional Chinese medicine has gained increasing recognition for its ability to not only treat diseases but also regulate the body, promote metabolism, achieve overall balance, and improve physical fitness with relatively mild side effects. The author of this book introduces the broad concept of traditional Chinese medicine in a simple and understandable way, covering health preservation theory, meridian and acupoint health preservation, common food properties and effects, symptomatic medicinal diet, and more. This aims to empower readers to apply traditional Chinese medicine knowledge for self-care, enabling everyone to understand more about health preservation and medicinal diet from the profound traditional medicine of our country, and learn self-care and scientific health preservation.
- AuthorDr. Li Min, Dr. Zhang Shiping, Dr. Zeng Xiaoyang, Dr. Liang Haorong, Dr. Wan Shuaizhang
- PublisherDelight Bookstore
- Publication Date2009