e-Book List
e-Book
This book caters to the growing interest in camping and picnics among Hong Kong people. It is specifically designed for the local environment, including utensils, ingredients, and locations. Divided into two parts, the book covers camping and picnics. The camping section offers guidance on utensils, tips, and practical recipes, encouraging readers to explore beyond instant noodles and canned soup. The picnic section presents five combinations, such as the ""Friendly Hong Kong flavor"" and ""Cute Japanese bento,"" each featuring a selection of dishes. Additionally, the book provides recommendations for camping and picnic locations.
- AuthorJenny Cheung
- PublisherYi Ding Culture
- Publication Date2016
This book is the choice for health preservation in the "epidemic"! The new coronavirus, a new virus, can be overcome by combining Chinese and Western medicine.
Enhance self-protection?
Dietary and lifestyle strategies to fight viruses and bacteria:
In response to the development of the new coronavirus epidemic, Dr. Cui collected and analyzed data related to the epidemic, and explored epidemic prevention methods and health preservation methods from the perspectives of Chinese and Western medicine, and shared his experiences and feelings during the epidemic. I hope that under the haze of the epidemic that has not gone away, positive energy can be injected into society, so that citizens can face it calmly and correctly. I also hope that everyone can reflect on it through this epidemic, understand that humans and the natural world are interdependent, and that heaven and man are one, in order to achieve the highest level of health preservation.
- AuthorChui Shiu-hon
- PublisherCosmos Books Co., Ltd.
- Publication Date2020
Jodie, a tutor at the Gas Cooking Center, has created a range of delicious and healthy dessert recipes to cater to different dietary needs. Recognizing that many people face health concerns, weight loss goals, or difficulty finding suitable desserts, Jodie's recipes include options that are sugar-free, low-fat, dairy-free, gluten-free, and vegan. This allows individuals to enjoy the delightful taste of cakes and desserts while prioritizing their health.
- AuthorJodie Au
- PublisherSeaside Book Company
- Publication Date2018
High blood pressure doesn't need treatment if there are no symptoms? The faster the blood pressure is lowered, the better? The only way to treat high blood pressure symptoms is to take medication?
There are many misunderstandings and neglect of hypertension among the public. If you are in a state of high blood pressure for a long time, the chances of suffering from stroke, myocardial infarction, kidney failure, and various hypertensive eye diseases will double. Complications such as diabetes, gout, hyperlipidemia, and cardiovascular and cerebrovascular diseases all affect each other with hypertension. This book describes the concepts, causes, and pathogenesis of hypertension and its common complications and comorbidities in Chinese and Western medicine, and provides Chinese and Western treatment and evidence-based nursing plans. It is supplemented by dietary therapy, exercise health, and emotional regulation, which helps patients with hypertension and those closely related to hypertension to achieve their blood pressure reduction goals, and also provides detailed understanding of the disease for Chinese medicine, Chinese and Western medicine combined medical and nursing staff, and helps patients.
Health and illness are both caused by habits. Hypertensive patients should start from the root, face the problem squarely, actively cultivate good living habits, and have the opportunity to rewrite the fate of lifelong medication.
- AuthorXu Daji
- PublisherThe Commercial Press
- Publication Date2021
- Preview
The author, Chef Chu, is renowned as a baking instructor, celebrated for his innovative bread-making courses that have garnered a devoted following among students. His expertise lies in seamlessly blending European and Taiwanese bread flavors into the distinct style of Hong Kong bread, utilizing locally-sourced ingredients to craft visually captivating creations. Chef Chu's collection features over thirty bread varieties, all meticulously crafted by the author himself at home using just two small ovens. By mastering the art of bread-making, readers can confidently replicate these delectable breads using a standard home oven, proving that a small oven is more than capable of producing a diverse array of breads.
- AuthorChef Chu
- PublisherSeaside Book Company
- Publication Date2017
The author draws upon extensive research findings in the treatment of spinal diseases and significant medical breakthroughs in cancer prevention and treatment in this book. Additionally, the book includes nine simple spine exercises for readers to practice independently, offering an active approach to preventing and treating cancer.
- AuthorDragon Layer Flower
- PublisherThe Commercial Press
- Publication Date2016