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e-Book
"The Anti-Aging Technique" uses dietary nourishment and the consumption of suitable and pleasant soups to alleviate various menopausal troubles. If you prepare actively, you can avoid the appearance of uncomfortable symptoms and continue to live a vibrant life!
- AuthorChan Wai King
- PublisherMing Window Publishing House
- Publication Date
Many people seek the guidance of traditional Chinese medicine doctors for body regulation, but how much do you truly understand about Chinese medicine and its principles? "100 Examples of Chinese Medicine and Food Ingredients" delves into over 400 types of Chinese medicine and common food ingredients, serving as a comprehensive introductory book on Chinese medicine knowledge. It covers basic principles, the effects of common ingredients, multiple soup recipes, medicinal methods, and "Eight Pieces of Brocade for Promoting Qi and Blood Circulation," combining health exercises with diet therapy for everyday practice.
- AuthorChen Huiqiong
- PublisherMing Window Publishing House
- Publication Date
The lifestyle habits of modern urbanites are vastly different from the past, leading to various urban diseases, such as insomnia, edema, constipation, etc., which greatly affect the quality of life in the long run. This book will allow readers to understand the causes of forty common urban diseases from shallow to deep, and provide more than one hundred and forty dietary therapy methods from the perspective of Chinese medicine, allowing readers to prevent and alleviate urban diseases from diet, thereby escaping the claws of urban diseases.
- AuthorChan Wai King
- PublisherMing Window Publishing House
- Publication Date
Living in the fast-paced and bustling city of Hong Kong puts individuals under immense pressure, leading to various discomforts and health issues over time. While there is a growing interest in the benefits of Chinese herbal medicine, the use of Chinese medicinal materials for self-care is also common among Hong Kong residents. In addition to relying on traditional natural therapies, diet therapy is an effective method to nourish the body from its foundation by focusing on dietary habits. This book, authored by registered Chinese medicine practitioner Chan Wai-king, draws upon her 30 years of medical experience to provide a collection of diet therapies. It delves into various diseases and pains, making it a comprehensive guide to diet therapy that awakens the body's self-healing power.
- AuthorChen Huiqiong
- PublisherMing Window Publishing House
- Publication Date