The Power of Diet Therapy - Awakening the Body's Self-healing Power

Living in the fast-paced and bustling city of Hong Kong puts individuals under immense pressure, leading to various discomforts and health issues over time. While there is a growing interest in the benefits of Chinese herbal medicine, the use of Chinese medicinal materials for self-care is also common among Hong Kong residents. In addition to relying on traditional natural therapies, diet therapy is an effective method to nourish the body from its foundation by focusing on dietary habits. This book, authored by registered Chinese medicine practitioner Chan Wai-king, draws upon her 30 years of medical experience to provide a collection of diet therapies. It delves into various diseases and pains, making it a comprehensive guide to diet therapy that awakens the body's self-healing power.