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Beginneros' third masterpiece delves into the mysteries of the body, offering insights into various health and hygiene questions. From the varying volume of farts to the influence of menstrual cycles, and from the beliefs about twitching eyelids to the unexpected urge to defecate while browsing a bookstore, this book explores intriguing and practical aspects of human health and behavior.

  • AuthorBeginneros
  • PublisherBright Light Culture Publishing House
  • Publication Date
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"The Anti-Aging Technique" uses dietary nourishment and the consumption of suitable and pleasant soups to alleviate various menopausal troubles. If you prepare actively, you can avoid the appearance of uncomfortable symptoms and continue to live a vibrant life!

  • AuthorChan Wai King
  • PublisherMing Window Publishing House
  • Publication Date
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To nourish life, you must first nourish the kidneys! Kidney deficiency can significantly impact individuals of all ages and genders, so it is necessary to know about the kidneys, recognise deficiency symptoms, and initiate early intervention. This book focuses on traditional Chinese medicine's understanding of the kidneys, including kidney-nourishing diets, herbal formulas, and treatment methods for kidney deficiency diseases. Additionally, it provides insights into treating male infertility and enhancing cognitive abilities in intellectually disabled children.

  • AuthorCen Heling
  • PublisherMing Window Publishing House
  • Publication Date
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To nourish life, you must first nourish your liver! Liver diseases, such as viral hepatitis, cirrhosis, fatty liver, drug-induced liver disease, and liver cancer, present challenges for urban populations. This is a comprehensive guide on dietary conditioning, medicinal foods, and traditional Chinese medicine treatment methods. With a focus on simplicity, effectiveness, convenience, and safety, the book offers practical insights from Cen He-ling, a Chinese medicine practitioner with decades of experience in treating liver disease.

  • AuthorCen Heling
  • PublisherMing Window Publishing House
  • Publication Date
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In response to the growing preference for traditional Chinese medicine in Hong Kong, registered Chinese medicine practitioner Siu-tung offers 70 quick and convenient health soup and tea recipes. Using a stewing pot, individuals can easily improve their overall well-being. These recipes cater to various health needs, including beauty, weight loss, anti-ageing, and organ regulation. Suitable for year-round consumption, they promote vitality, prevent illnesses, and maintain urban dwellers' health.

  • AuthorXiao Dong
  • PublisherMing Window Publishing House
  • Publication Date
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When we think of cancer, we often associate it with an incurable and painful disease. However, the truth is that the incidence of cancer has actually decreased, and the mortality rate has fallen even more. While a significant number of people in Hong Kong may develop cancer, the World Health Organization estimates that 40% of cancer deaths can be prevented. Treatment options have also improved, making many cancers manageable chronic diseases. This book, written by an experienced preventive medicine expert, addresses common misconceptions about cancer, providing clear and simple explanations. It covers topics such as prevention, treatment, and supporting friends and relatives with cancer, using both scientific analysis and engaging anecdotes.

  • AuthorChen Huimin
  • PublisherMing Window Publishing House
  • Publication Date