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This book provides a detailed introduction to dietary knowledge for the elderly, featuring foods suitable for their health such as porridge, tofu, fish, glutinous rice, vegetarian dishes, and more. It also explores common tonics used in Chinese medicine to delay aging, including ginseng, Polygonum multiflorum, and Cordyceps. Additionally, it covers health knowledge and conditioning for geriatric diseases like hypertension, coronary heart disease, and diabetes, as well as cancer prevention and treatment. With a blend of modern medical and traditional Chinese health knowledge, this book offers a rich and comprehensive resource for elderly health preservation.
- AuthorCen Heling
- PublisherMing Window Publishing House
- Publication Date
Ni Kuang considers his meticulously crafted "Ni Kuang Short Stories," each exceeding two thousand words, with the final few dozen words encapsulating the essence. The collection of fifty-two "extremely short" novels vividly showcases Ni Kuang's profound writing skills, leaving book fans in awe.
- AuthorNi Kuang (Wesley)
- PublisherMing Window Publishing House
- Publication Date
Do people go to heaven or hell after they die? Can the living communicate with the dead through a medium? These thought-provoking questions find their answers in the pages here. The story follows an ordinary secondary school student whose life takes an extraordinary turn when he discovers a mysterious black envelope. Drawn into the selection competition of the enigmatic organization S, his journey unfolds in the first series, "Black Envelope - The Conspiracy of the Mysterious Organization and the Cruel Game." In the sequel, "White Heterotopia," he finds himself in a space known as the "White Heterotopia," where the "living" and the "dead" coexist. This space, situated between life and death, becomes the backdrop for a series of intellectual and physical trials, with only the victor earning the chance to return to the human world.
- AuthorLooking at the Sun
- PublisherDay Reading Hall
- Publication Date
""The path of destruction awaits humankind,"" a future foreseen by everyone. The White Robes, beings from an unknown planet, cast covetous eyes on Earth and harbour a secret plan. It is observed by Wesley and the ""Alien Information Processing Bureau"" through the enigmatic ""Red Moon."" In the face of advanced extraterrestrial technology, they must resist alone, unveiling layers of mystery and confronting shocking truths. Beware the concealed ugliness that can be exposed in all things in disguise of humans.
- AuthorNi Kuang (Wesley)
- PublisherMing Window Publishing House
- Publication Date
The combination of organic diet, Chinese medicine, and vitamins has become a popular trend, but relying solely on artificial supplements can have negative consequences. This unhealthy reliance on drugs and health supplements can lead to organ dysfunction, reduced immune function, increased susceptibility to diseases, and difficulties in recovery. In China, the concepts of ""diet therapy"" and ""medicinal diet"" have been practiced since the Tang Dynasty. By incorporating these principles with modern medicine, common ailments among urban dwellers can be effectively addressed. This book provides a concise guide to fifty common diseases, explaining their causes according to Chinese medicine, offering expert opinions, and recommending medicinal diets and diet therapies that align with economic principles. It also highlights the importance of identifying nutritional needs, avoiding specific foods, and serves as a practical and easy-to-understand resource for achieving health maintenance, treatment, and prevention.
- AuthorXiao Dong
- PublisherMing Window Publishing House
- Publication Date
This biographical book chronicles the author's journey of pursuing her dreams, portraying her resilience through setbacks and the challenges of balancing career, marriage, and family. With unwavering endurance, she navigates career stagnation and personal growth, ultimately choosing to embark on a transformative new path. This book encapsulates the depth and breadth of her experiences, offering a profound insight into her extraordinary journey.
- AuthorTing Ting Lo
- PublisherChuwen Publishing House
- Publication Date2022