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This book starts with the most common negative emotional situations experienced by Hong Kong people in recent years: anxiety of thought, fear of emotion, alienation of interpersonal relationships, dismantling the psychological misconceptions in them, and unloading the mind. Then it proposes 24 life suggestions, creating space for the overloaded mind, renewing the metabolism of the mind, so as to digest the impact of external challenges on life and live a good life.
- AuthorNg Wing Kwong
- PublisherBreakthrough Publishing House
- Publication Date2022
The Breakthrough Counseling Center's mission is to support teenagers and their families. With decades of experience, they have helped countless families navigate emotional challenges through counselling and education. This book provides practical guidance for parents, focusing on communication skills, emotional management, and building a strong parent-child relationship. Through relatable examples, it offers reassurance, helps families overcome difficulties, and encourages personal growth, fostering hope for their children's development.
- AuthorNg Wing Kwong, Yip Yuk Pui
- PublisherBreakthrough Publishing House
- Publication Date2016