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In response to the growing preference for traditional Chinese medicine in Hong Kong, registered Chinese medicine practitioner Siu-tung offers 70 quick and convenient health soup and tea recipes. Using a stewing pot, individuals can easily improve their overall well-being. These recipes cater to various health needs, including beauty, weight loss, anti-ageing, and organ regulation. Suitable for year-round consumption, they promote vitality, prevent illnesses, and maintain urban dwellers' health.

  • AuthorXiao Dong
  • PublisherMing Window Publishing House
  • Publication Date
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Xiao Dong has been studying ancient Chinese medicine for many years. This book, with typical cases of breast cancer patients' lives and treatment, introduces the "heart medicine" that can be learned from, and introduces the single prescription and diet soup for symptomatic treatment. Each prescription has a detailed explanation, and the main medicinal materials are illustrated and their effects and related current research findings are listed in detail.

  • AuthorXiao Dong
  • PublisherMing Window Publishing House
  • Publication Date
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The combination of organic diet, Chinese medicine, and vitamins has become a popular trend, but relying solely on artificial supplements can have negative consequences. This unhealthy reliance on drugs and health supplements can lead to organ dysfunction, reduced immune function, increased susceptibility to diseases, and difficulties in recovery. In China, the concepts of ""diet therapy"" and ""medicinal diet"" have been practiced since the Tang Dynasty. By incorporating these principles with modern medicine, common ailments among urban dwellers can be effectively addressed. This book provides a concise guide to fifty common diseases, explaining their causes according to Chinese medicine, offering expert opinions, and recommending medicinal diets and diet therapies that align with economic principles. It also highlights the importance of identifying nutritional needs, avoiding specific foods, and serves as a practical and easy-to-understand resource for achieving health maintenance, treatment, and prevention.

  • AuthorXiao Dong
  • PublisherMing Window Publishing House
  • Publication Date