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The series of books delves into the theme of leading a painless life, with each volume offering unique insights and distinct characteristics. This particular book is organized into three sections: "Introduction," "Self-Treatment," and "Family Health Care." The introduction provides a concise overview of vacuum cupping techniques, covering the principles, indications and contraindications, as well as essential operational procedures, technical considerations, and precautions. The self-treatment section simplifies the advantages of cupping therapy for various pain syndromes, addressing topics such as overview, acupoints, operational procedures, and lifestyle conditioning in an accessible manner. The family health care segment focuses on elucidating common health care knowledge and various cupping methods for home use, presented in an easily understandable manner.

  • AuthorLun Xin
  • PublisherMing Window Publishing House
  • Publication Date2019
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Gua sha therapy, with a history of thousands of years, is an effective external treatment for a wide range of diseases. It is safe, eco-friendly, and easy to learn. The therapy activates blood circulation, eliminates toxins, relaxes muscles, and strengthens the body. This book, edited to guide readers in using Gua sha tools, provides techniques to alleviate diseases and pains throughout the body, promoting a pain-free life for the entire family.

  • AuthorLun Xin
  • PublisherMing Window Publishing House
  • Publication Date2018
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Acupressure, a traditional Chinese medical treatment, offers safe and effective ways to relieve pain and regulate diseases for oneself and family members. In this book edited by practitioner Lun Xin, readers will find easy-to-understand instructions and illustrations on using their hands and massage sticks to address common pains throughout the body. Emergency acupressure methods for situations like heatstroke and cramps are also introduced.

  • AuthorLun Xin
  • PublisherMing Window Publishing House
  • Publication Date2018