In recent years, bicycle travel has become a hot trend, but is it possible to ride long distances, just need to ride a bicycle, plus willpower? Many people mistakenly think that willpower can withstand the long-distance challenge of bicycle travel. In fact, the body will honestly reflect the fatigue response, and the decline in physical fitness will affect the safety of riding. Therefore, to start a bicycle trip, you need to do enough training, basic skills, route planning, and sufficient preparation.
AuthorChan Kai Ming, Yung Shu Hang, Mok Kam Ming, Justin Lee
