Death, an inevitable part of life, often carries societal taboos due to human nature and traditional culture. The authors of this book, who are unfamiliar with death, seek to engage in open discussions about this topic with readers. Life and death education focuses on death and life, aiming to empower individuals to confront the fear of death, navigate grief, and promote holistic development in the realms of physical, mental, social, and spiritual well-being. Its ultimate goal is to foster a perspective of "seeing life from death" and living a fulfilling present. Let us all strive for a better life.