This book, titled "Self-help, Float Up!", is a unique motivational read that chronicles the journey of a Hong Konger who battled through depression and discovered the philosophy of life. It emphasizes three key points: rewriting destiny, changing life, and embracing oneself. The author, who experienced personal lows upon returning from Argentina, found solace in reading and shares their thoughts and experiences to help others find better thinking and a more comfortable life. Despite enduring hardships in various aspects of life, the author's continuous reflection and exploration led to transformative insights that brought about peace and happiness.
