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Did you know that over 90% of adults often misuse thoracic breathing, which can lead to a multitude of diseases? Learning to use the diaphragm for "Dantian breathing" is the key to improving high blood pressure, palpitations, asthma, and various pains, and living healthily! People are constantly seeking good health remedies, but the simplest way to maintain health lies in our innate instinct - breathing! The author of this book, Wu Shuren, a chiropractor, has encountered many patients who could not find the cause of their disease. He found that improving breathing patterns can relieve most people's conditions in a short time, so he delves into the relationship between breathing and disease in this book, teaching readers the correct breathing method to fully activate the body's self-healing power!
- AuthorWu Shuren
- PublisherSkylight Publishing House
- Publication Date2014
If everyone knew that after saying goodbye, we would never see each other again... Saying goodbye has never been easy. Saying a proper goodbye is even harder. After saying goodbye, you may no longer have any relationship with someone, but sometimes you know that a relationship doesn't end immediately after saying "goodbye". After saying goodbye, you may still "remember" a lot, you may still be reluctant to let go, it turns out that after saying goodbye, you have to turn around and continue to move forward, you have to be so strong.
- AuthorSoulswell
- PublisherBright Light Culture Publishing House
- Publication Date2019
Memories of heartbreak, betrayal, and past mistakes can linger, causing pain and difficulty in moving on. However, dwelling on these memories only prolongs the suffering. To truly heal and let go, it's crucial to forgive oneself and coexist with the pain. The lessons learned, though painful, shape personal growth and contribute to the person one has become. By embracing this process and forgiving oneself, it becomes possible to find peace and move forward.
- AuthorZheng Ziling
- PublisherBright Light Culture Publishing House
- Publication Date2018
Yang deficiency is the source of ugliness, aging, obesity, three highs and even cancer. It is the key to staying young inside and out to supplement yang qi with ""food, sleep, and movement"" 365 days a year!
- AuthorZhong Qifu
- PublisherSkylight Publishing House
- Publication Date2017
This novel has accumulated a total of 300,000 clicks on the writing platform Shikoto and consistently ranked in the top three of the popular list during its serialization period. It uniquely incorporates the never-before-revealed final ending, providing an ultimate puzzle-solving experience. The author's previous work, "This Semester, I Killed the Whole Class," received widespread acclaim, further enhancing the anticipation for this new release.
- AuthorPaper Soldiers
- PublisherSkywalker Publishing
- Publication Date2017
Ah Mi, a mental health recovery social worker, shares inspiring stories of recovery on Facebook, garnering tens of thousands of likes. Despite her daily interactions with mental health patients, she admits to occasional challenges in understanding them and harbors conflicting feelings towards mental illness. To remind herself of her belief in the equality of all individuals, she wrote this book. Her goal is to promote better understanding of mental illness and emphasize the healing power of care and acceptance.
- AuthorAh Mi
- PublisherBright Light Culture Publishing House
- Publication Date