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Incorporate plant-based foods into your daily diet as much as possible and reduce meat consumption, which is beneficial for both your body and the environment. Even though many people believe that vegetarianism is beneficial to health, they find it very difficult to transition from a meat-based diet to a vegetarian one. "Essential Healthy Vegetarian Cuisine" provides a blend of simple and practical recipes from both East and West, and readers can choose according to their own lifestyle habits.
- AuthorLai Yeung Wai Ling
- PublisherSeaside Book Company
- Publication Date2018
Hong Kong sent 46 athletes to the Tokyo 2020 Olympics, achieving a historic record of one gold, two silver, and three bronze medals. In the subsequent Tokyo 2020 Paralympics, Hong Kong also sent 24 athletes, winning two silver and three bronze medals. These remarkable achievements are the result of years of hard work and perseverance by the athletes, as well as the active support of all sectors of Hong Kong. We hope that the glory and joy brought by all the sports elites, together with the dreams and efforts of all past athletes, will continue to shine for Hong Kong and be passed on! This book includes the glorious moments of athletes on the competition field, precious photos of the Tokyo 2020 Olympics and Paralympics, the stories of 13 award-winning athletes, and precious historical photos of the development of Hong Kong's sports industry.
- AuthorHong Kong Chronicles Institute
- PublisherThe Commercial Press
- Publication Date2021
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She, Yang Yazhu, returned to this city alone to say goodbye to the past, telling herself: "Start again, your only luggage is yourself." He, Gao Jie, always remembers that night, he and his beloved woman on Zhongxiao East Road in the winter night, the vanilla tuna pasta and the sweet and mellow coffee they ate in that coffee shop. He can't forget the surprise of the first bite of pasta, can't forget the taste of the first sip of coffee, and what's even more unforgettable is the woman who left without saying goodbye.
- AuthorOng Yi Hing
- PublisherDay Reading Hall
- Publication Date2012
This is a book about popular psychology, from ancient Greek philosophers to Rousseau, Nietzsche, Freud, the author cites classics, and explains the wisdom behind profound philosophy and psychological theories in detail for readers. This is also a motivational book, the author talks about both stories and personal experiences, empathizes with readers, discusses the meaning of life and death and the attitude towards life, and helps readers overcome personality weaknesses.
- AuthorLau Yuen Cheung, To Siu Fai
- PublisherMing Window Publishing House
- Publication Date2013
"Reading the Short Classics" can be regarded as the hundred-word version of "The End of Ancient Texts". It selects ancient texts within a hundred words, adds vernacular translation and criticism, and is an excellent reading material for enlightening traditional culture.
- AuthorZhong Suhe
- PublisherChung Hwa Book Co., (H.K.) Ltd.
- Publication Date2020
"Reading the Short Classics" can be regarded as the hundred-word version of "The End of Ancient Texts". It selects ancient texts within a hundred words, adds vernacular translation and criticism, and is an excellent reading material for enlightening traditional culture.
- AuthorZhong Suhe
- PublisherChung Hwa Book Co., (H.K.) Ltd.
- Publication Date2020