Must-learn healthy vegetarian cooking

Incorporate plant-based foods into your daily diet as much as possible and reduce meat consumption, which is beneficial for both your body and the environment. Even though many people believe that vegetarianism is beneficial to health, they find it very difficult to transition from a meat-based diet to a vegetarian one. "Essential Healthy Vegetarian Cuisine" provides a blend of simple and practical recipes from both East and West, and readers can choose according to their own lifestyle habits.