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In Ong Yi-hing's new series of essays, he reflects on the exhausting effects of the dramatic societal changes witnessed in the past year or two. The increasingly crowded spaces, complex interactions, and diminishing opportunities for relaxation contribute to both physical and mental fatigue. Society's constant pressures and unrest leave individuals feeling drained and desperate for respite.

  • AuthorWang Yixing
  • PublisherDay Reading Hall
  • Publication Date2016
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This book by senior cooking instructor Irene Wong offers over 40 mouth-watering clay pot rice recipes. From Braised Pork knuckle with Dried Sweet Plum to Satay Enoki Mushroom, Beef and Vermicelli Pot, these dishes are both delicious and memorable. The recipes have been carefully curated and edited to ensure the passing on of excellent cooking techniques.

  • AuthorHuang Meifeng
  • PublisherSeaside Book Company
  • Publication Date2019
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Hong Kong has a long history of athletics, with records dating back to the early days of the city's founding. Over the past century, Hong Kong has produced countless elite athletes in track and field, and has also attracted many world-class athletes from China and abroad to visit and leave their mark on Hong Kong's athletics records. This period of Hong Kong's sports development is like a microcosm of Hong Kong's history, evolving from a barren fishing village into today's international metropolis.

Although the career of a track and field athlete is short, it does not mean that they should fade out of the sports arena after retirement. Senior athletes continue to pass on their wealth of experience as coaches to the next generation. Hong Kong's athletes, coaches, athletics staff, athletics association, and various sports organizations have always upheld the belief of "lighting a lamp with a single breath" to pass on the flame of athletics in Hong Kong. Today, Hong Kong's athletics sports industry has long been renowned internationally, and has had a great impact, thanks to this group of "athletics souls".

  • AuthorSimon Yeung Sai-mo, Pang Chung
  • PublisherThe Commercial Press
  • Publication Date2022
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This book features 40 recipes divided into five chapters: Special Cold Dishes, Tasty Snacks, Nostalgic Roast, Delicious Seafood, and Gathering and Banquet. It provides clear instructions and key cooking skills for readers to easily understand and practice. Recipes include Nostalgic Pig Ear, Shredded Chicken with Wasabi Sauce, Begger's Chicken, and more, catering to various culinary preferences and occasions.

  • AuthorChen Yonghan
  • PublisherWanli Publishing Co., Ltd.
  • Publication Date2016
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Dr Yuen, a naturopathic health consultant, has spent more than ten years studying, researching the truth from thousands of pieces of medical literature, sorting through the confusing scientific research information and exposing the flaws in mainstream nutrition.

  • AuthorDr. Andy Yuen
  • PublisherJoint Publishing (Hong Kong) Company Limited
  • Publication Date2017
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In this book, the author explores the vast expanse of history, delving into medieval culture and the triumphs and failures of emperors. From the Three Sovereigns and Five Emperors to the late Qing Dynasty and the early Republic of China, the author navigates through the complexities of history with insightful analysis.

  • AuthorYang Xing'an
  • PublisherChung Hwa Book Co., (H.K.) Ltd.
  • Publication Date2019