Rainbow Diet - 94 Colorful Recipes for Detoxification, Beauty, and Body Shaping

The rainbow diet, which is popular in Europe and America and is hailed as the ""strongest on the surface"", The menu consists of 80% colorful fruits and vegetables, supplemented by 20% grains, dairy products, and meat, Take in at least 5 colors of fruits and vegetables every day, You can ""colorful"" raise an S-shaped body, water-sensitive skin, and attractive eyes, And the more you eat, the healthier you are, anti-aging and anti-cancer!