Health lies in between breaths!

Did you know that over 90% of adults often misuse thoracic breathing, which can lead to a multitude of diseases? Learning to use the diaphragm for "Dantian breathing" is the key to improving high blood pressure, palpitations, asthma, and various pains, and living healthily! People are constantly seeking good health remedies, but the simplest way to maintain health lies in our innate instinct - breathing! The author of this book, Wu Shuren, a chiropractor, has encountered many patients who could not find the cause of their disease. He found that improving breathing patterns can relieve most people's conditions in a short time, so he delves into the relationship between breathing and disease in this book, teaching readers the correct breathing method to fully activate the body's self-healing power!