Forever Young: age-defying Secrets

At the age of 82, she is a globally popular anti-aging health instructor with an amazing youthful appearance. She reveals her secrets to staying young and proves that looking and feeling 30 years younger than your actual age is not a dream! She has devoted 55 years of her life to promoting holistic health management and has brought traditional Chinese health culture to the world. She lost her youth at the age of 20, regained it at 30, reversed aging at 50, and surpassed middle age at 80. This book reveals her secrets to staying young, and people who have benefited from her methods testify to the fact that feeling and looking 30 years younger is not a dream! Join her in finding the key to defying aging and use the magic of rejuvenation. This book is dedicated to all busy people, who are stressed out and exhausted; those who lack yang energy; those who are sedentary, sick or suffer from premature aging; drug users; as well as those who accept their fate. You can live an extraordinary life until you are 80 years old.