Beat the Rush Syndrome

This book uses 30 psychotherapy cases to analyze the "rush syndrome" from both neuroscience and psychology, helping readers jump out of the spinning life and return to the successful track! In fact, the rush syndrome is not only physical and behavioral busyness, but also a kind of inner tension, impetuousness, anxiety, and disorder. This book reveals the performance, harm, root cause, and self-treatment methods of this latest urban disease.