Conversations with the Depths of One's Heart

This book is an expanded edition of ""Dialogue with the Depths of Oneself,"" with the inclusion of the chapter ""Rebuilding Spirituality through Practice."" Through this addition, readers can delve deeper into the concepts of ""spiritual practice and the practice of rebuilding spirituality through contemplation."" Yip Man Sau, a seasoned psychotherapist with over twenty years of experience, has guided numerous individuals in untangling their emotional knots. However, as he aged, he unexpectedly found himself battling depression, which made it challenging to openly acknowledge his own struggles. In the preface of this extended edition, Yip Sir reflects on the past two years, during which we have all found ourselves navigating the dark forest of life, feeling lost, bewildered, helpless, sad, or angry. Some have chosen to depart, while others have been compelled to endure, experiencing a continuous wave of sorrow.