Painless Life - Acupressure Self-Therapy

Acupressure, a traditional Chinese medical treatment, offers safe and effective ways to relieve pain and regulate diseases for oneself and family members. In this book edited by practitioner Lun Xin, readers will find easy-to-understand instructions and illustrations on using their hands and massage sticks to address common pains throughout the body. Emergency acupressure methods for situations like heatstroke and cramps are also introduced.