Liver Nourishment - The Secret Recipe for Longevity and Evergreen

Hong Kong individuals often express the sentiment of "I got time to die but no time to be ill." This reflects the tendency to overwork and neglect health, leading to exhaustion and potential serious illnesses. The book highlights various factors that can harm the liver, emphasizing the importance of effective liver care and building the body's resistance to disease through preventive measures and physical exercise, potentially averting severe illnesses.