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In this book, psychiatrist Li Yongjian analyzes typical cases, combining professional knowledge with urban life characteristics to provide suggestions for stress relief. It serves as a reference for readers seeking stress relief and a guide for those facing mental health challenges. By reading this book, readers can find answers on how to handle stress and transform it into motivation.

  • AuthorLi Yongjian
  • PublisherTian Di Book Company Limited
  • Publication Date2010