Ling Lee's journal of Beautiful Life: Starting with Body and Mind Detox

Learn to enhance your physical fitness and eliminate troubles, starting with detoxification of your body and mind! Li Weiling has invited different experts and friends to share their health tips during the epidemic, including dietary conditioning, exercise, and spiritual relief, hoping that everyone's physical and mental health can move towards health and live a brilliant life. In addition, Li Weiling personally wrote health secrets, such as moisturizing soup for the upper respiratory tract; methods to relieve shoulder and neck pain; and natural exfoliation methods using camellia oil and coffee grounds, allowing you to improve your health quality, radiate beauty, and become a confident person.